Chengdu – Lanzhou – Lhasa

Chengdu – Lanzhou – Lhasa

Trip Details

Trip Duration
18 days
Group Size
2-8
Trip Type
Cultural Trips, Trekking
Trip Location
Central Tibet, Gansu, Qinghai, Sichuan

Trip Details

Trip Duration
18 days
Group Size
2-8
Trip Type
Cultural Trips, Trekking
Trip Location
Central Tibet, Gansu, Qinghai, Sichuan

No trip content available.

Day 1

Arrival in Chengdu- Visit People’s Park, Narrow and wide Alley. Overnight in Chengdu

Chengdu is the relaxed cultural capital of Sichuan, celebrated for its teahouses, historic lanes, refined cuisine, and beloved giant pandas. Its unhurried atmosphere makes an elegant introduction to western China.

Day 2

Sightseeing in Chengdu, Visit Giant Pandas. Late aftarnoon Chenxi Road in Chengdu. Overnight in Chengdu

Chengdu is the relaxed cultural capital of Sichuan, celebrated for its teahouses, historic lanes, refined cuisine, and beloved giant pandas. Its unhurried atmosphere makes an elegant introduction to western China.

Day 3

Train from Chengdu to Langzhou. Arrival in Lanzhou at lunchtime around Have lunch in restaurant, after drive to Labrang (Xiahe). Overnight in Xiahe

Chengdu is the relaxed cultural capital of Sichuan, celebrated for its teahouses, historic lanes, refined cuisine, and beloved giant pandas. Its unhurried atmosphere makes an elegant introduction to western China. Labrang Monastery is one of the great centers of Tibetan Buddhist learning and an important pilgrimage destination in Amdo. Its extensive prayer-wheel circuit, monastic colleges, and active religious life make it exceptionally rewarding to explore on foot.

Day 4

Labrang - Full day visit of Monastery Labrang, visit walk the small kora around the monaster, afternoon walk the long kora around the monastery. Overnight in Xiahe

Labrang Monastery is one of the great centers of Tibetan Buddhist learning and an important pilgrimage destination in Amdo. Its extensive prayer-wheel circuit, monastic colleges, and active religious life make it exceptionally rewarding to explore on foot.

Day 5

Labrang to Rebkong

Labrang Monastery is one of the great centers of Tibetan Buddhist learning and an important pilgrimage destination in Amdo. Its extensive prayer-wheel circuit, monastic colleges, and active religious life make it exceptionally rewarding to explore on foot. Rebkong is renowned throughout the Tibetan world for its extraordinary thangka painting and religious arts tradition. Nearby monasteries, villages, and artisan communities preserve a rich and highly distinctive cultural heritage.

Overnight: Rebkong

Day 6

Rebkong to Xining

Xining is the gateway to the northeastern Tibetan Plateau and a meeting point of Tibetan, Hui, Mongolian, and Han cultures. Its location makes it an ideal place to begin acclimatizing before traveling toward Lhasa. Rebkong is renowned throughout the Tibetan world for its extraordinary thangka painting and religious arts tradition. Nearby monasteries, villages, and artisan communities preserve a rich and highly distinctive cultural heritage.

Overnight: Xining

Day 7

Xining to Lhasa. Train journey to the roof of the world

Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. Xining is the gateway to the northeastern Tibetan Plateau and a meeting point of Tibetan, Hui, Mongolian, and Han cultures. Its location makes it an ideal place to begin acclimatizing before traveling toward Lhasa. Kumbum Monastery, also known as Ta’er Si, is one of the most important Tibetan Buddhist monasteries outside the Tibet Autonomous Region. Its chapels, stupas, butter sculpture tradition, and blend of Tibetan and Chinese architectural influences make it a major cultural landmark.

Overnight: the train

Day 8

Arrival in Lhasa at 11.21 a.m.,Transfer to Lhasa, have some rest in Lhasa and after do some walk in Barkhor. Overnight in Lhasa

Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. Barkhor is the historic pilgrimage circuit and market surrounding the Jokhang Temple. It is an atmospheric place to walk among pilgrims, merchants, traditional shops, and centuries-old lanes.

Day 9

Whole days in Lhasa

Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. The Jokhang Temple is the spiritual heart of Lhasa and one of the most revered pilgrimage destinations in Tibetan Buddhism. Outside, pilgrims move continuously along the Barkhor kora, creating one of Tibet’s most compelling cultural experiences. Barkhor is the historic pilgrimage circuit and market surrounding the Jokhang Temple. It is an atmospheric place to walk among pilgrims, merchants, traditional shops, and centuries-old lanes.

Overnight: Lhasa

Day 10

Whole day in Lhasa

Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. Drepung Monastery was once one of the largest monastic institutions in the Tibetan world. Its hillside courtyards, assembly halls, colleges, and monastic quarters provide insight into Tibet’s great scholarly tradition. Sera Monastery is one of Lhasa’s great Gelug monasteries and is particularly known for its lively monastic debates. The debates offer a fascinating window into the rigorous intellectual training of Tibetan monks.

Overnight: Lhasa

Day 11

Lhasa to Gyantse

Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. Gyantse is one of Tibet’s best-preserved historic towns, surrounded by fertile barley fields and overlooked by its imposing dzong. Its great Kumbum chorten and Pelkor Chode Monastery preserve exceptional examples of Tibetan religious art.

Overnight: Gyantse

Day 12

Gyantse to Shigatse and then Sakya

Gyantse is one of Tibet’s best-preserved historic towns, surrounded by fertile barley fields and overlooked by its imposing dzong. Its great Kumbum chorten and Pelkor Chode Monastery preserve exceptional examples of Tibetan religious art. Shigatse is Tibet’s second-largest city and the traditional seat of the Panchen Lamas. Tashilhunpo Monastery remains its cultural centerpiece, with grand halls, gilded roofs, and an active monastic community. Sakya is a historic monastic town distinguished by its massive fortress-like monastery and distinctive grey, red, and white architecture. It is the spiritual center of the Sakya school of Tibetan Buddhism.

Overnight: Sakya

Day 13

Sakya to Shekar

Sakya is a historic monastic town distinguished by its massive fortress-like monastery and distinctive grey, red, and white architecture. It is the spiritual center of the Sakya school of Tibetan Buddhism. Shekar, also known as New Tingri, is a highland settlement on the approach to Everest. Its location beneath the Himalayas makes it an ideal staging point for the journey toward Rongbuk.

Overnight: Shekar

Day 14

Shekar to Rongbuk - Mount Everest

Rongbuk Monastery stands in a stark Himalayan valley beneath Mount Everest and is among the world’s highest monasteries. Its remote setting gives the Everest experience a powerful spiritual dimension. Shekar, also known as New Tingri, is a highland settlement on the approach to Everest. Its location beneath the Himalayas makes it an ideal staging point for the journey toward Rongbuk.

Overnight: EBC

Day 15

Rongbuk to Shigatse

Shigatse is Tibet’s second-largest city and the traditional seat of the Panchen Lamas. Tashilhunpo Monastery remains its cultural centerpiece, with grand halls, gilded roofs, and an active monastic community. Rongbuk Monastery stands in a stark Himalayan valley beneath Mount Everest and is among the world’s highest monasteries. Its remote setting gives the Everest experience a powerful spiritual dimension.

Overnight: Shigatse

Day 16

Shigatse to Damchun

Shigatse is Tibet’s second-largest city and the traditional seat of the Panchen Lamas. Tashilhunpo Monastery remains its cultural centerpiece, with grand halls, gilded roofs, and an active monastic community.

Overnight: Damchun

Day 17

Damchun- Namtso Lake (Sky Lake) to Lhasa

Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. Namtso is one of Tibet’s great sacred lakes, a vast expanse of deep blue water beneath the Nyenchen Tanglha range. At this altitude, the combination of open sky, prayer flags, mountains, and lake feels elemental and immense.

Overnight: Lhasa

Day 18

Departure day

Chengdu is the relaxed cultural capital of Sichuan, celebrated for its teahouses, historic lanes, refined cuisine, and beloved giant pandas. Its unhurried atmosphere makes an elegant introduction to western China. Lhasa is Tibet’s historic and spiritual capital, where monumental palaces and monasteries stand alongside a living culture of pilgrimage and devotion. Time here reveals both the grandeur of Tibetan history and the intimate rhythms of everyday life. Beijing combines imperial grandeur with the energy of a modern capital. Monumental sites such as the Forbidden City, Temple of Heaven, Summer Palace, and Great Wall reveal the scale and sophistication of China’s dynastic past.

Price Includes

Your Tibetan Trails journey is designed to provide a seamless and authentic travel experience across the Tibetan Plateau. The tour price includes:

  • Accommodation in carefully selected Tibetan boutique hotels, guesthouses, or luxury lodges throughout the itinerary.
  • For trekking and backpacking expeditions, all camping arrangements including tents, cooking equipment, pack animals (horses or yaks where required), and support staff. Guests are welcome to bring their own sleeping bag and sleeping pad, though these can also be provided upon request.
  • Cultural experiences and nomadic activities as outlined in the itinerary.
  • All meals during the tour, typically beginning with lunch or dinner on the first day and continuing through the conclusion of the trip. (Many other travel agencies cut out lunch and dinner for guests to make the prices seem lower, but we believe every traveler should experience the true culinary richness of Tibet and include a generous food budget inside our tours).
  • One professional English-speaking Tibetan guide throughout the journey. Our guides have over 15 years of experience with foreigners.
  • Private transportation in a comfortable van, SUV, or bus, including all ground transportation specified in the itinerary.
  • All entrance fees and permits for attractions, monasteries, parks, and sites included in the itinerary.
  • Accommodation and meals for guides, drivers, and support staff.
  • Local mountain guides where required for specific trekking routes.
  • All required travel permits, legal paperwork, and group insurance required for travel within Tibetan regions.
  • Unlimited bottled drinking water throughout the tour.

Price Excludes

The following items are not included in the tour price:

  • International or domestic flights and train tickets.
  • Personal travel insurance. We require all travelers to obtain their own travel insurance for the duration of their trip. We recommend purchasing coverage through World Nomads or a comparable provider.
  • Visa fees, passport fees, and any related travel documentation costs.
  • Optional activities or excursions not specifically listed in the itinerary.
  • Alcoholic beverages, specialty drinks, and personal snacks.
  • Gratuities for guides, drivers, and support staff (recommended for excellent service).
  • Personal expenses such as laundry, souvenirs, and telephone charges.
  • Costs resulting from itinerary changes, flight delays, weather conditions, altitude-related issues, government restrictions, natural disasters, or other force majeure events beyond our control.